About

Welcome at yogavitamines! Join us at our yogaclasses online, in Porto, Tampere and Nijmegen. The classes are a dynamic sequence of yogapostures on the rhythm of the breath. In a group of about 10 people we move in a flow from posture to posture. During class attention is also paid to breathing and meditation. The series of Ashtanga Vinyasa Yoga are reflected in the classes, with many variations and adjustments; Dynamic Flow Yoga.